Photos - PCOS Challenge: The National PCOS Association

Day 1 - BREAKFAST

Posted by Zoe Merrifield on November 1, 2011 at 5:38am
I know it may be strange having a salad for breakfast to some, however i don't mind it at all ... Here is the breakfast of my day 1 on my raw food diet.In here there are ...Carrottomatocucumbergreen pepperspring onion.
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Tags: my raw food diet, diet, food, raw
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Comments

  • Zoe Merrifield November 1, 2011 at 6:24pm
    i've decided to have lean meat and fish ... also some nuts for protine
    i've got 2 pices to upload :)
  • Sasha Ottey November 1, 2011 at 5:32pm
    This looks great! Any protein available in the raw food diet? Protein is so very important for us in every meal and every time we eat carbohydrates to help with balancing blood sugar levels. Besides that, this is good because you will be eating more veggies and fruits, which means that you are increasing the good nutrients including fibre! Great!
  • Lauren W November 1, 2011 at 3:25pm
    that looks reaaallly good!
  • Zoe Merrifield November 1, 2011 at 5:52am

    I've eaten this salad for my breakfast, and i must say i really did enjoy it. I thought it was a nice way to kick start the day. :) My mum says "eat a rainbow", meaning eat natural foods that have a lot of colour. It makes meals so much more exciting and it looks lovely :) .... 

    Later on in the morning i am planning on doing 30-1hour exercise routine with my exercise ball and weights.

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