Weight lost

Me on this weight loss journey to to control my high insulin
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Comments

  • U look amazing good job ;)
  • You're doing great!

  • I ending up signing up at a gym. I take a weight class call kettlebell and I class that combine boxing and cardio. I'm fr Athens so some time I go to University of GA track and walk. I cut out soda. I only drink water, hot unsweetened tea, and coffee no sugar. I eat more vegetable and fruit which I starting to like now. And I don't eat at resturant too often. If I do it's not a burger or some fries. I still got a long way to go but I can feel a change.
  • Wow what are you doing to loss the weight great job
  • Excellent! I know you're working hard. Keep up the good work.Looking like you're feeling great!

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